Diet & Nutrition 

5 Inflammatory Foods That Are Making You Fat

In spite of eating healthy, following a strict diet and exercising regularly, don’t you see changes in your weight? Do you still feel fat? Here are some food that not only increases your weight but also cause skin problems, digestive issues, diabetes and more. Avoid these inflammatory foods to stay healthy. Sugar Sugar can be consumed in various forms like chocolates, chewing gums, sweets, caffeinated drinks, energy drinks and more. Consuming a lot of sugar reduces the strength in your immune system and it reduces the proper functioning of white…

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Diet & Nutrition 

Nutrition Graduate Programs in North America

Find Nutrition Graduate Programs in the United States and Canada. If you’d like to achieve a Masters or Ph.D. in nutrition, you should first review admission requirements to nutrition graduate programs. Typically, prospective students must take an aptitude test prior to enrollment. Additionally, applicants to nutrition graduate programs must have earned a minimum undergraduate degree with an above average GPA. Common studies involved in nutrition graduate programs are research in genetic and metabolic foundations (in animal and human diets), nutritional biochemistry, pathology in relation to nutrition, nutritional epidemiology, and other…

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Diet & Nutrition 

Can Nutritional Supplements Help You Look Younger?

Why do we need nutritional supplements? Many of us, in today’s hurried lifestyle, do not eat a well balanced diet. Because of this we need nutritional supplements to boost our daily diet. We have seen numerous commercials for overweight bodies. When was the last time you saw a commercial about getting nutritional supplements, not just broad spectrum vitamins? We have become a nation of over fed and under nourished citizens. Eating the right foods is great…BUT. The nutritional value of our food has diminished considerably in the last 50 or…

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Diet & Nutrition 

What Can You Do With A Degree In Nutrition?

Earning a degree focused in nutrition can have many potential career paths other than becoming a nutritionist. There are six main types of nutrition paths to choose from, including teaching nutrition, public health nutrition, nutrition consulting, clinical nutrition, food science, and food service management. Most nutrition jobs should fall within one of these categories. A degree in nutrition could help individuals land employment as a public health official, dietetic consultant, school food service director, quality control manager, food distributor, or wellness coordinator. Individuals may be employed through health maintenance organizations,…

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