Diet & Nutrition 

5 Inflammatory Foods That Are Making You Fat

In spite of eating healthy, following a strict diet and exercising regularly, don’t you see changes in your weight? Do you still feel fat? Here are some food that not only increases your weight but also cause skin problems, digestive issues, diabetes and more. Avoid these inflammatory foods to stay healthy. Sugar Sugar can be consumed in various forms like chocolates, chewing gums, sweets, caffeinated drinks, energy drinks and more. Consuming a lot of sugar reduces the strength in your immune system and it reduces the proper functioning of white…

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Applying Makeup and Skin Conditioners

We all want to look our best before we head out the door, but we sometimes find ourselves running behind schedule and having only a few short minutes to apply our makeup. Well, here are a few quick steps that will have you ready in just minutes. Applying the skin conditioner should be the very first thing you do before applying makeup. If you know you are running late, apply the conditioner or moisturizer before you begin to get dressed. You should not apply your makeup until the conditioner has…

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